To be healthy is to be well. Wellness is the lack of stagnation in body, mind, and spirit. Stagnation is caused by not enough, or too much of something in our lives. By finding a harmony between the different forces in our life, we approach wellness. Wellness is not something which is achieved, but is rather a continuous process of improving and maintaining health. This is accomplished by constantly working to achieve harmony between our physical, spiritual, and mental forms.

Wei Wu Zen incorporates a variety of methods to help one achieve wellness. We teach a package of Qi Gong, Tai Chi, and martial arts. We perform acupuncture and acupressure. We also advise herbal and dietary supplements specific to the individual's needs. Ultimate wellness is achieved through our philosophy, which is a way of life and looking at the world